Micah Achmoody 4:52 row
982m
Meters
4:52.0
Time
2:28.6
Pace
54
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 132 |
June 28, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.0 | 982m | 2:28.6 | 106 | 666 | 21 | 127 |
| 4:52.0 | 982m | 2:28.6 | 106 | 666 | 21 | 127 |
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Workout Graph
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