Micah Achmoody 1:19 row
270m
Meters
1:19.2
Time
2:26.6
Pace
14
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 128 |
October 30, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.2 | 270m | 2:26.6 | 111 | 681 | 17 | 128 |
| 1:19.2 | 270m | 2:26.6 | 111 | 681 | 17 | 128 |
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Workout Graph
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