Micah Achmoody 2000m row

2,000m

Meters

7:15.9

Time

1:48.9

Pace

148

Calories

190

Heart Rate

Average Watts270
Calories Per Hour1230
Stroke Rate26
Stroke Count192
Drag Factor130

December 22, 2024 14:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:15.9 2,000m 1:48.9 270 1230 26 190
1:49.1 500m 1:49.1 270 1227 26 180
1:49.2 1,000m 1:49.2 269 1225 25 183
1:49.5 1,500m 1:49.5 267 1217 26 199
1:48.1 2,000m 1:48.1 277 1253 28 198

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Workout Graph

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