Antonio Cammisecra 30:00 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
383
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
March 26, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 23 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 21 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 27 |