Antonio Cammisecra 30:00 row
6,402m
Meters
30:00.0
Time
2:20.5
Pace
376
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Drag Factor | 169 |
March 31, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 22 |
| 6:00.0 | 1,119m | 2:40.8 | 84 | 589 | 20 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 21 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 22 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 22 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 |