Antonio Cammisecra 10000m row
10,000m
Meters
48:26.5
Time
2:25.3
Pace
561
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Drag Factor | 185 |
April 03, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:26.5 | 10,000m | 2:25.3 | 114 | 692 | 22 |
| 10:22.9 | 2,000m | 2:35.7 | 93 | 618 | 21 |
| 9:38.7 | 4,000m | 2:24.6 | 116 | 697 | 22 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 22 |
| 9:35.8 | 8,000m | 2:23.9 | 117 | 703 | 23 |
| 8:57.8 | 10,000m | 2:14.4 | 144 | 795 | 24 |