Antonio Cammisecra 11:54 row

2,384m

Meters

11:54.1

Time

2:29.7

Pace

130

Calories

140

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate23
Stroke Count282
Drag Factor105

April 28, 2020 19:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:54.1 2,384m 2:29.7 104 658 23 140
5:00.0 1,021m 2:26.9 110 679 24 150
10:00.0 948m 2:38.2 88 604 23 125
11:54.1 416m 2:17.1 136 767 24 146

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Workout Graph

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