Antonio Cammisecra 11:54 row
2,384
Meters
11:54.1
Time
2:29.7
Pace
130
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 105 |
April 28, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.1 | 2,384 | 2:29.7 | 104 | 658 | 23 | 140 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 150 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | 125 |
| 11:54.1 | 416 | 2:17.1 | 136 | 767 | 24 | 146 |
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Workout Graph
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