Antonio Cammisecra 3000m row
3,000m
Meters
12:42.9
Time
2:07.1
Pace
184
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 344 |
| Drag Factor | 119 |
April 28, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.9 | 3,000m | 2:07.1 | 170 | 885 | 27 | 157 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 27 | 149 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 26 | 155 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 27 | 154 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 28 | 162 |
| 2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 27 | 160 |
| 2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 27 | 162 |
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Workout Graph
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