Antonio Cammisecra 8:45 row
1,828m
Meters
8:45.2
Time
2:23.6
Pace
102
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 111 |
April 30, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.2 | 1,828m | 2:23.6 | 118 | 706 | 24 | 137 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 142 |
| 8:45.2 | 774m | 2:25.4 | 114 | 691 | 24 | 132 |
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Workout Graph
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