Antonio Cammisecra 29:08 row
6,029
Meters
29:08.6
Time
2:25.0
Pace
335
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 119 |
April 30, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:08.6 | 6,029 | 2:25.0 | 115 | 689 | 335 | 23 | 125 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 | 124 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 | 126 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 | 144 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 | 125 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 | 139 |
| 29:08.6 | 796 | 2:36.1 | 92 | 608 | 42 | 22 | 93 |
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Workout Graph
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