Antonio Cammisecra 7:56 row
1,400m
Meters
7:56.4
Time
2:50.1
Pace
71
Calories
100
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 103 |
April 30, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.4 | 1,400m | 2:50.1 | 71 | 544 | 20 | 100 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 102 |
| 7:56.4 | 548m | 2:40.9 | 84 | 588 | 21 | 99 |
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Workout Graph
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