Antonio Cammisecra 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
65
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 104 |
May 01, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 30 | 154 |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 31 | 141 |
| 1:01.2 | 500m | 2:02.4 | 191 | 956 | 30 | 151 |
| 1:00.1 | 750m | 2:00.2 | 202 | 993 | 30 | 158 |
| 0:55.7 | 1,000m | 1:51.4 | 253 | 1171 | 31 | 166 |
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Workout Graph
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