Antonio Cammisecra 5000m row
5,000m
Meters
25:23.8
Time
2:32.3
Pace
279
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 100 |
May 04, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.8 | 5,000m | 2:32.3 | 99 | 640 | 23 | 133 |
| 6:40.3 | 1,000m | 3:20.1 | 44 | 450 | 19 | 113 |
| 4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 24 | 125 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 24 | 131 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 25 | 140 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 25 | 156 |
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Workout Graph
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