Antonio Cammisecra 15:00 row
3,507m
Meters
15:00.0
Time
2:08.3
Pace
216
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 101 |
May 14, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,507m | 2:08.3 | 166 | 870 | 26 | 155 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 25 | 143 |
| 6:00.0 | 699m | 2:08.7 | 164 | 864 | 24 | 152 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 25 | 156 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 27 | 156 |
| 15:00.0 | 744m | 2:00.9 | 198 | 980 | 29 | 170 |
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Workout Graph
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