Antonio Cammisecra 15:00 row
3,504m
Meters
15:00.0
Time
2:08.4
Pace
216
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 101 |
May 14, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,504m | 2:08.4 | 165 | 868 | 25 | 145 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 22 | 127 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 24 | 134 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 25 | 146 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 26 | 153 |
| 15:00.0 | 741m | 2:01.4 | 195 | 972 | 28 | 166 |
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Workout Graph
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