Antonio Cammisecra 15:00 row
3,098m
Meters
15:00.0
Time
2:25.2
Pace
175
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 103 |
May 18, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,098m | 2:25.2 | 114 | 693 | 25 | 125 |
| 3:00.0 | 528m | 2:50.4 | 71 | 543 | 24 | 105 |
| 6:00.0 | 582m | 2:34.6 | 95 | 625 | 24 | 114 |
| 9:00.0 | 636m | 2:21.5 | 124 | 725 | 24 | 127 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 26 | 138 |
| 15:00.0 | 681m | 2:12.1 | 152 | 821 | 27 | 143 |
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Workout Graph
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