Antonio Cammisecra 5:00 row
877m
Meters
5:00.0
Time
2:51.0
Pace
43
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 102 |
May 19, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 97 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 21 | 85 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 20 | 89 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 21 | 95 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 109 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | 107 |
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Workout Graph
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