Antonio Cammisecra 5:04 row
781m
Meters
5:04.7
Time
3:15.0
Pace
38
Calories
101
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 103 |
June 08, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 781m | 3:15.0 | 47 | 462 | 20 | 101 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 21 | 102 |
| 5:04.7 | 10m | 3:55.0 | 27 | 392 | 101 |
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Workout Graph
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