Antonio Cammisecra 5000m row
5,000m
Meters
27:23.4
Time
2:44.3
Pace
265
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 587 |
| Drag Factor | 101 |
July 09, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.4 | 5,000m | 2:44.3 | 79 | 571 | 21 | 111 |
| 5:48.0 | 1,000m | 2:54.0 | 66 | 528 | 22 | 103 |
| 6:32.0 | 2,000m | 3:16.0 | 46 | 459 | 18 | 102 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 22 | 113 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 24 | 128 |
| 4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 23 |
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Workout Graph
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