Antonio Cammisecra 5:09 row
935m
Meters
5:09.6
Time
2:45.5
Pace
48
Calories
115
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 20 |
Stroke Count | 107 |
Drag Factor | 99 |
July 29, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:09.6 | 935m | 2:45.5 | 77 | 565 | 20 | 115 |
5:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 117 |
5:09.6 | 29m | 2:45.5 | 77 | 565 | 12 | 113 |
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Workout Graph
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