Antonio Cammisecra 10:22 row
1,136m
Meters
10:22.1
Time
4:33.8
Pace
60
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 103 |
October 25, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.1 | 1,136m | 4:33.8 | 17 | 358 | 16 |
| 5:00.0 | 512m | 4:52.9 | 14 | 347 | 16 |
| 10:00.0 | 571m | 4:22.6 | 19 | 366 | 17 |
| 10:22.1 | 53m | 3:28.4 | 39 | 432 | 16 |
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Workout Graph
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