Antonio Cammisecra 25:02 row
5,263m
Meters
25:02.2
Time
2:22.7
Pace
296
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 143 |
November 18, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.2 | 5,263m | 2:22.7 | 120 | 714 | 23 | 138 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 123 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 141 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 146 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 150 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 151 |
| 25:02.2 | 3m | 6:06.6 | 7 | 324 | 121 |
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Workout Graph
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