Antonio Cammisecra 5:04 row
985m
Meters
5:04.4
Time
2:34.5
Pace
52
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 135 |
December 12, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 985m | 2:34.5 | 95 | 626 | 22 | 119 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 121 |
| 5:04.4 | 7m | 5:14.2 | 11 | 338 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.