Antonio Cammisecra 10000m row
10,000m
Meters
45:59.4
Time
2:17.9
Pace
588
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 120 |
January 02, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.4 | 10,000m | 2:17.9 | 133 | 758 | 24 | 149 |
| 10:41.1 | 2,000m | 2:40.2 | 85 | 592 | 22 | 131 |
| 9:13.0 | 4,000m | 2:18.2 | 132 | 755 | 24 | 128 |
| 9:00.2 | 6,000m | 2:15.0 | 142 | 789 | 24 | 155 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 26 | 163 |
| 8:36.7 | 10,000m | 2:09.1 | 162 | 858 | 26 | 171 |
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Workout Graph
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