Antonio Cammisecra 5:04 row
1,012m
Meters
5:04.6
Time
2:30.4
Pace
54
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 123 |
January 03, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,012m | 2:30.4 | 103 | 653 | 24 | 122 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 122 |
| 5:04.6 | 13m | 2:56.9 | 63 | 517 | 122 |
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Workout Graph
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