Antonio Cammisecra 30:00 row
6,562m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 121 |
January 10, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,562m | 2:17.1 | 136 | 766 | 24 | 152 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 23 | 131 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 24 | 155 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 | 151 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 | 154 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 | 172 |
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Workout Graph
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