Antonio Cammisecra 15:08 row
3,059m
Meters
15:08.7
Time
2:28.5
Pace
168
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 109 |
April 06, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,059m | 2:28.5 | 107 | 667 | 23 | 136 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 110 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 143 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 146 |
| 15:08.7 | 23m | 3:09.1 | 52 | 478 | 8 | 145 |
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Workout Graph
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