Antonio Cammisecra 10:15 row
2,099m
Meters
10:15.9
Time
2:26.7
Pace
115
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 114 |
April 18, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.9 | 2,099m | 2:26.7 | 111 | 681 | 21 | 144 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 141 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 144 |
| 10:15.9 | 55m | 2:24.5 | 116 | 698 | 15 | 149 |
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