Antonio Cammisecra 500m row

500m

Meters

1:51.9

Time

1:51.9

Pace

33

Calories

157

Heart Rate

Average Watts250
Calories Per Hour1159
Stroke Rate32
Stroke Count60
Drag Factor119

November 19, 2021 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.9 500m 1:51.9 250 1159 32 157
0:23.5 100m 1:57.5 216 1042 33 134
0:21.5 200m 1:47.5 282 1269 34 152
0:21.5 300m 1:47.5 282 1269 31 163
0:22.3 400m 1:51.5 252 1168 35 167
0:23.2 500m 1:56.0 224 1071 31 170

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Workout Graph

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