Antonio Cammisecra 10000m row
10,000m
Meters
42:56.7
Time
2:08.8
Pace
615
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
November 21, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.7 | 10,000m | 2:08.8 | 164 | 863 | 25 | 154 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 25 | 145 |
| 8:42.5 | 4,000m | 2:10.6 | 157 | 840 | 24 | 135 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 25 | 155 |
| 8:27.0 | 8,000m | 2:06.7 | 172 | 891 | 26 | 164 |
| 8:17.4 | 10,000m | 2:04.3 | 182 | 926 | 27 | 175 |