Antonio Cammisecra 5:24 row
1,115m
Meters
5:24.3
Time
2:25.4
Pace
61
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 124 |
January 29, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,115m | 2:25.4 | 114 | 691 | 22 | 109 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 124 |
| 5:24.3 | 80m | 2:31.8 | 100 | 643 | 19 | 95 |
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Workout Graph
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