Antonio Cammisecra 15:05 row
3,037m
Meters
15:05.5
Time
2:29.0
Pace
165
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 119 |
February 05, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,037m | 2:29.0 | 106 | 663 | 22 | 134 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 113 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 126 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 147 |
| 15:05.5 | 16m | 2:51.8 | 69 | 537 | 151 |
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Workout Graph
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