Antonio Cammisecra 5000m row

5,000m

Meters

22:48.8

Time

2:16.8

Pace

291

Calories

83

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate24
Stroke Count557
Drag Factor119

October 23, 2022 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.8 5,000m 2:16.8 136 769 24 83
2:42.0 500m 2:42.0 82 583 23 103
2:32.8 1,000m 2:32.8 98 637 22 89
2:18.5 1,500m 2:18.5 132 753 23 98
2:14.5 2,000m 2:14.5 144 795 24 75
2:16.8 2,500m 2:16.8 137 770 25 100
2:09.0 3,000m 2:09.0 163 861 24 92
2:07.0 3,500m 2:07.0 171 888 26 78
2:18.5 4,000m 2:18.5 132 753 26 52
2:09.5 4,500m 2:09.5 161 854 26 68
2:00.3 5,000m 2:00.3 201 991 26 79

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Workout Graph

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