Antonio Cammisecra v5:00/1:00r...2 row
5,910m
Meters
26:21.6
Time
2:13.8
Pace
357
Calories
88
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,932m |
| Overall Time | 27:21.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 687 |
| Drag Factor | 121 |
October 29, 2022 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:21.6 | 5,910m | 2:13.8 | 146 | 802 | 26 | 88 | |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 100 | |
| r: 1:00 | 22m | ||||||
| 21:21.6 | 5,000m | 2:08.1 | 166 | 872 | 27 | 77 | |
| r22m |
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Workout Graph
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