Antonio Cammisecra 25:00 row
5,190m
Meters
25:00.0
Time
2:24.5
Pace
291
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 126 |
January 22, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,190m | 2:24.5 | 116 | 699 | 23 | 141 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 130 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 142 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 140 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 134 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 163 |
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Workout Graph
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