Antonio Cammisecra 1000m row
1,000m
Meters
3:51.9
Time
1:55.9
Pace
67
Calories
170
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 122 |
April 09, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 30 | 170 |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 33 | 163 |
| 0:56.2 | 500m | 1:52.4 | 246 | 1148 | 31 | 173 |
| 1:03.2 | 750m | 2:06.4 | 173 | 896 | 28 | 172 |
| 0:59.0 | 1,000m | 1:58.0 | 213 | 1033 | 29 | 175 |
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mille massimali