Antonio Cammisecra 500m row
500m
Meters
1:49.8
Time
1:49.8
Pace
34
Calories
128
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 122 |
April 09, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 33 | 128 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 39 | 74 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 35 | 81 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 34 | 149 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 | 167 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 169 |
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Workout Graph
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1000m