Antonio Cammisecra 5:09 row
1,163m
Meters
5:09.4
Time
2:13.0
Pace
69
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 155 |
April 15, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,163m | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 5:09.4 | 32m | 2:26.8 | 110 | 680 | 13 |
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Workout Graph
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