Antonio Cammisecra 2x3:00/2:00r row
1,546m
Meters
6:00.0
Time
1:56.4
Pace
105
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,586m |
| Overall Time | 10:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 121 |
May 02, 2023 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 27 | |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 25 | |
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 30 | |
| r40m |
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Workout Graph
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