Jabbba Hutt v2000m/3:00r...4 row
5,000m
Meters
23:20.9
Time
2:20.0
Pace
289
Calories
146
Heart Rate
| Rest Distance | 1,839m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,839m |
| Overall Time | 35:20.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 101 |
March 27, 2020 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:20.9 | 5,000m | 2:20.0 | 127 | 738 | 22 | 146 | |
| 10:01.9 | 2,000m | 2:30.4 | 103 | 653 | 23 | 138 | |
| r: 3:00 | 431m | ||||||
| 7:03.5 | 1,500m | 2:21.1 | 124 | 728 | 22 | 150 | |
| r: 3:00 | 512m | ||||||
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 22 | 145 | |
| r: 3:00 | 477m | ||||||
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 24 | 152 | |
| r: 3:00 | 419m | ||||||
| r1,839m |
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Workout Graph
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