Thorbjørn Bue Petersen 12,872m BikeErg
12,872m
Meters
23:00.0
Time
1:47.2
Pace
490
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
March 31, 2020
Workout
BikeErg
Verified
No
Entered
Web
Bike: 3 minutters arbejde, 1 minuts pause, 3 omgange
Ro: 11 min steady state, 1 min pause
Gentag bike
Gentag ro
+2500m på 5 min, opvarmning