Chris Murphy 6:09 row
1,234
Meters
6:09.6
Time
2:29.7
Pace
67
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 112 |
August 21, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.6 | 1,234 | 2:29.7 | 104 | 658 | 67 | 17 | 118 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 18 | 116 |
| 6:09.6 | 225 | 2:34.6 | 95 | 625 | 12 | 16 | 120 |
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Workout Graph
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