Chris Murphy 6:23 row
1,344
Meters
6:23.6
Time
2:22.7
Pace
76
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 111 |
October 08, 2025 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.6 | 1,344 | 2:22.7 | 120 | 714 | 17 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 |
| 6:23.6 | 287 | 2:25.6 | 113 | 689 | 17 |
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Workout Graph
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