Chris Murphy 6:05 row
1,214
Meters
6:05.1
Time
2:30.3
Pace
66
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 111 |
October 10, 2025 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.1 | 1,214 | 2:30.3 | 103 | 654 | 17 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 |
| 6:05.1 | 210 | 2:35.0 | 94 | 623 | 16 |
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Workout Graph
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