Chris Murphy 6:16 row
1,274
Meters
6:16.5
Time
2:27.7
Pace
69
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 112 |
October 17, 2025 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.5 | 1,274 | 2:27.7 | 108 | 673 | 17 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 |
| 6:16.5 | 251 | 2:32.3 | 99 | 640 | 16 |
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Workout Graph
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