Chris Murphy 7:07 row
1,538
Meters
7:07.6
Time
2:19.0
Pace
88
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 113 |
October 28, 2025 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 1,538 | 2:19.0 | 130 | 748 | 17 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 |
| 7:07.6 | 460 | 2:18.6 | 131 | 751 | 17 |
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Workout Graph
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