Chris Murphy 5:05 row
1,064
Meters
5:05.7
Time
2:23.6
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 0 |
September 29, 2026 05:02:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,064 | 2:23.6 | 118 | 694 | 59 | 18 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 |
| 5:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 0 |
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Workout Graph
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