Chris Murphy 5:05 row
1,119
Meters
5:05.3
Time
2:16.4
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 0 |
September 30, 2026 05:41:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,119 | 2:16.4 | 138 | 754 | 64 | 19 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 5:05.3 | 16 | 2:45.6 | 77 | 565 | 0 | 0 |
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