Chris Murphy 5:06 row
1,111
Meters
5:06.4
Time
2:17.8
Pace
64
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 112 |
October 01, 2026 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,111 | 2:17.8 | 133 | 751 | 64 | 18 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 5:06.4 | 22 | 2:25.4 | 114 | 562 | 1 | 9 |
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Workout Graph
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