Chris Murphy 5:05 row
1,112
Meters
5:05.4
Time
2:17.3
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 0 |
October 16, 2026 04:34:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,112 | 2:17.3 | 135 | 754 | 64 | 17 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 |
| 5:05.4 | 17 | 2:38.8 | 87 | 600 | 0 | 0 |
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